yummy things

Two things that I have been eating that make me miss cheese less.

~Broccoli Sprout Sandwich~
Ezekiel Bread- toasted
broccoli sprouts- a lot
tomato
veganaise
mustard
S&P


~Spinach, Garlic & Onion Pasta~
1 bag pasta
1 medium onion
handful or more of spinach
6 cloves garlic
1 can organic diced tomatoes- drained
2-4 tbl tomato paste
oregano
basil
s&p
garlic powder

I start sauteeing the onions in EVOO, then add garlic, when onions get clear- add the spinach and stir until wilted slightly, add drained tomatoes, dried spices and tomato paste. I add extra garlic powder because i think it adds a different flavor that I need in pasta sauces.

Right before serving I sometimes add a tablespoon or two of earth balance..... I used to add butter... but.. well ya know ;)

sprinkle with nutritional yeast would be yum as well.